On June 21st, #SIFCare gave more than a hundred participants the Gift of Yoga at the Makati Shangri-La Manila Health Club. There were two sessions that took place, one in the morning and another in the afternoon, where each of our speakers (Mrs. Cyd Potian, Dr. Farzaneh Shamsi, Ms. Lali Balagtas, Mrs. Tina Feibel, Ms. Nikki Torres, and Mr. Marc Preclaros) introduced a different aspect of the yoga lifestyle to the participants. Each session ended with everyone doing asanas and meditation with instructors Nikki Torres and Marc Preclaros respectively.
Our generous sponsors Greenery Kitchen, Bayani Brew, Gandiva Cafe and Archery Range, and The Kismet Café & Wellness Market provided healthy and delicious refreshments for all the participants after each session. As a parting gift, SIFCare gave each participant a Gift of Yoga shirt, courtesy of the Singapore School of Meditation & Yoga, for them to remember celebrating the very first International Yoga Day with us.