In support of UN’s International Yoga Day, SIFCare Cavite celebrated at the Patio Medina Town Plaza, Silang, Cavite on June 21, 2015 from 3pm to 5pm.
The event was supported by Silang’s Municipal Mayor, Lourdes”Omil” Poblete.
Activities included Gauranga relaxation breathing exercises, followed by yoga asanas for a healthy mind, body and spirit. A short cooking demo was also conducted to showcase the benefits of a plant-based diet.
The program finished with delicious and healthy veggie burgers and lemon grass tea being served to participants while SIFCare youth volunteers performed a song about the environment called, “Kalikasan.”