SIFCare was recently invited to conduct a short but impactful Acu-Detox and Guided Breathing Meditation session for the members of the Inner Wheel Club of San Fernando, La Union. This service is offered under the wellness program RAMA (Responsive Acudetox and Medicinal Alternative) which aims to provide the community with the essentials of building true wellness.

Acu-Detox session involves the application of acupuncture techniques tailored to detoxify the body and mind. This ancient practice has been known to promote relaxation, improve energy flow, and enhance overall health. Complementing this, the guided breathing activity focuses on mindfulness and centered breathing techniques, promoting mental clarity and emotional balance. These combined practices not only rejuvenated the Inner Wheel members but also aligned with SIFCare’s mission of empowering people with tools to serve others effectively, nurturing SIFCare’s ethos, “care in action.”

SIFCare is committed to assisting the community and organizations like the Inner Wheel Club in an effort toward a healthier and more compassionate society. By investing in the well-being of those dedicated to serving others, the ripple effect of positivity and productivity is amplified, fulfilling the shared vision of enhancing the lives of the community and enabling the members of the club to make an even greater impact on the lives they touch.

Thank you for inviting us ma’am Joyvee Miranda-Niduaza, president of the Inner Wheel Club San Fernando La Union.
Photo credit to ma’am Anna Liza Navalta Sy.

Many thanks to the AcuDetox specialists and SIFCare volunteers who extended their help: Buena Mariz Asperin, Bernadette Bermudez and Johnnie Aquino Oviedo